Hike the Narrows in Zion National Park
September offers the ideal balance of warm water and lower flash flood risk for wading through the Virgin River between thousand-foot canyon walls.
Itinerary tips
- 1Rent a complete gear package including neoprene socks, canyon boots, and a sturdy wooden walking stick from an outfitter in Springdale.
- 2Plan for a full-day commitment of 6 to 8 hours to reach the iconic 'Wall Street' section and return at a comfortable pace.
- 3Catch the first Zion Canyon Shuttle of the morning at the Visitor Center to beat the largest crowds and mid-day heat.
- 4Check the National Park Service website for the daily flash flood rating and current cubic-feet-per-second flow rate before heading to the Temple of Sinawava.
- 5Pack all electronics and extra layers in a dedicated dry bag, as you will be wading in waist-deep water through uneven terrain.
- 6Apply for a 'Top-Down' permit months in advance only if you intend to hike the full 16 miles; the popular 'Bottom-Up' route requires no permit.
More in St. George & Greater Zion
Hike the Scout Lookout Trail
A steep switchback climb offering the most iconic panoramic views of Zion Canyon without the technical requirement of the final Angels Landing spine.
HikingHike Angels Landing in Zion
Navigate the iconic, thrilling trail with fixed chains and breathtaking panoramic views of Zion Canyon. This is a strenuous hike not for the faint of heart, but the reward is unforgettable.
AdventureExplore Snow Canyon State Park
Wander through ancient lava flows and sandstone cliffs, offering stunning desert vistas and accessible trails. Perfect for a morning walk or an adventurous photography session.
OutdoorGolf at Sand Hollow Resort
Tee off on a world-class course with dramatic red rock backdrops and expansive desert views. Enjoy a challenging yet scenic round of golf.
Outdoor

