Skip to main content

Hike the Narrows in Zion National Park

HikingChallengingSummerYear-round

September offers the ideal balance of warm water and lower flash flood risk for wading through the Virgin River between thousand-foot canyon walls.

Itinerary tips

  • 1Rent a complete gear package including neoprene socks, canyon boots, and a sturdy wooden walking stick from an outfitter in Springdale.
  • 2Plan for a full-day commitment of 6 to 8 hours to reach the iconic 'Wall Street' section and return at a comfortable pace.
  • 3Catch the first Zion Canyon Shuttle of the morning at the Visitor Center to beat the largest crowds and mid-day heat.
  • 4Check the National Park Service website for the daily flash flood rating and current cubic-feet-per-second flow rate before heading to the Temple of Sinawava.
  • 5Pack all electronics and extra layers in a dedicated dry bag, as you will be wading in waist-deep water through uneven terrain.
  • 6Apply for a 'Top-Down' permit months in advance only if you intend to hike the full 16 miles; the popular 'Bottom-Up' route requires no permit.

More in St. George & Greater Zion

Turn ideas into an itinerary

Love this list? Drop it straight into your trip plan.

Save what you like, let Sage fill the gaps, then lock in a place to stay nearby. Free, no account needed to start.

Planning a Utah trip?

Join the list for stay openings, partner offers and new guides.

Our partners

Trusted collaborators.